10-Minute Layered Southwest Salad
Total Time: 10 Mins
Servings: 2
INGREDIENTS:
- 6 cups of lettuce
- 1 can (19 fl oz / 540 mL) black beans, drained, washed
- 1 can (12 oz / 341 ml) corn dry
- 1/2 cup salsa sauce
- 1/2 cup biscuit bucket chopped Turks Mexican cheese
- 1/4 cup of Kraft rancher’s seasoning
- 1 cup of corn cake broken
PREPARATION:
- Place the lettuce on the plate or at the bottom of the glass bowl.
- Covered with a layer of beans, corn, salsa and cheese.
- Drizzle and seasonings; sprinkle with French fries.
NUTRITION:
Calories | 355 kcal |
Carbs | 40 g |
Protein | 14 g |
Fiber | 10 g |
Sugar | 5 g |
Sodium | 885 mg |
Fat | 17 g |
Vitamin C | 5 % |