Home » 2019 » October

Walnut Burgers

Cuisine: American Total Time: 27 Mins Servings:  6 INGREDIENTS: 1 chopped celery 1/2 of the onion is about 2/3 cup, chopped 1 cup of chopped mushrooms, about 4 ounces 1 tablespoon extra virgin olive oil available 2 cups of homemade or shop purchased bread crumbs 1...
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Whole Wheat Oil-Free Pizza Crust

  Cuisine: American Total Time: 25 Mins Servings:  7 Ingredients: 1 cup of warm water 2 1/2 teaspoons of dry yeast 1 tablespoon sugar 2 cups of whole wheat flour 1 tbsp of important wheat gluten 2 tablespoons flaxseed powder 1 tbsp applesauce 1 teaspoon salt...
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Apple Cinnamon Loaf

Total Time: 1 hr, 10 Mins Servings:  5 INGREDIENTS: 1/3 cup of brown sugar 1 teaspoon cinnamon powder 2/3 cup white sugar 1/2 cup butter, softened 2 eggs 1 1/2 teaspoon vanilla extract 1 1/2 cup universal flour 1 3/4 teaspoon baking powder 1/2 cup...
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Garlic & Lemon Chicken with Green Beans & Red Potatoes

  Total Time: 1 hr, Servings:  4 INGREDIENTS: 6 tablespoons olive oil 2 lemons, 1 slice, 1 juice 4 cloves of garlic, chopped 1 teaspoon of coarse salt 1/2 teaspoon freshly ground black pepper 3/4 pound trimmed green beans 8 small red potatoes, sliced 4...
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Fat Burning Turkey Burgers

INGREDIENTS: 1/4 cup chopped onion 3 tablespoons chopped fresh parsley 2 tablespoons of Worcestershire sauce 2 tablespoons chopped green pepper 1 tbsp soy sauce 1 tbsp water 1 tbsp freshly grated ginger Salt and pepper 2 cloves crushed with garlic PREPARATION: Mix all ingredients in...
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Cauliflower Cakes

Total Time: 30 Mins Servings:  4 INGREDIENTS: 1 small head broccoli 2 eggs 1/4 cup of onion chopped seasoning 1/4 cup chopped parsley 1/2 cup Parmesan cheese Salt seasoning Frying with olive oil PREPARATION: First remove the leaves and all green stems from the head...
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Spicy Honey Chicken

Cuisine: American Total Time: 20 Mins Servings:  3 INGREDIENTS: Peeled chicken breast 2 teaspoons of coconut oil or olive oil 1 teaspoon garlic powder 2 teaspoons paprika 1/2 teaspoon of onion powder 1/2 teaspoon parsley 1 teaspoon of sea salt 1 teaspoon of cumin 1/2...
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Turkey Ranch Club Wrap

Cuisine: Turkey Total Time: 10 Mins Servings:  4 INGREDIENTS: 1 tortilla wrap (I use multiple grains, use any grain you like) 2 ounces of smoked turkey 1/2 piece of sharp American cheese (or cheese of your choice) 2 slices of bacon 1 tablespoon ranch seasoning...
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BBQ Meatball Sliders

Cuisine: American Total Time: 1 hr, 10 Mins Servings:  22 INGREDIENTS: 1 pound of ground beef 1/2 cup breadcrumbs 1/2 cup chopped cheese 1 egg 1/3 lb bacon chopped 1 chopped medium onion 1/4 cup barbecue sauce 3 slices of cheddar cheese 12 volumes PREPARATION: Preheat...
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Baked Cheesy Chicken Penne

Total Time: 30 Mins Servings:  6 INGREDIENTS: 6 tablespoons butter and more food for baking Jewish salt and black pepper 1 pound macaroni (I used a 14.5 ounce box of ronzoni Smart Taste macaroni rigate) 1 teaspoon of olive oil 2 boneless, peeled chicken breasts...
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MyProtein Extreme Gainer Blend
MuscleTech NitroTech Ripped
Chicken with Mushrooms
Sausage Egg Muffins
10-Minute Layered Southwest Salad
October 2019
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About us

Hi, I’m Saira
Welcome to Entire Food. Are you tried of entire food that taste like a creepy combination of  Natural and organic foods ? Not afraid. You can rest assured that although my goal is to create Healthy Vegetarian Recipes, Healthy Food, Keto Food Special Diet Food. it is still essential here that supremacy is paramount.
When i was 18 years old. I have tried almost all delicious recipes.
And am reading John Robbin’s New American Diet and Alan White’s Diet and Food Consultant.
And my goal is share with you what i have learned to make all type of recipes. So you don’t have to make guesses.

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