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MyProtein Extreme Gainer Blend

Description: MyProtein Extreme Gainer Blend has 35 grams of protein and an amazing 61 grams of carbohydrates, each providing 446 calories, helping you achieve your muscle and body shape goals. Our Extreme Gainer Blend uses a selection of ingredients to help you get all the...
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MuscleTech NitroTech Ripped

Description: NitroTech is the ideal companion for a weight loss diet. It is designed for people who are trying to reduce fat. Whether you want to lose weight or refurbish before a fitness game, this is the best choice for you. Protein supplements are highly...
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Chicken with Mushrooms

Total Time: 25 Mins Servings:  4 INGREDIENTS: 1 1/2 pound chicken patties Salt and pepper 1 tbsp olive oil 3 tablespoons of salt-free butter, separate 2 tablespoons fresh thyme leaves, chopped 1 pound mushroom cut 1/4 cup dry white wine 1/4 cup chicken soup 1/4...
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Sausage Egg Muffins

Total Time: 45 Mins Servings:  2 INGREDIENTS: 8 oz bulk sausage 1/2 cup chopped red onion, about 1/2 onion 2 cups of zucchini grated 12 ounces 1/2 cup cut into diced tomatoes 1/4 cup chopped fresh basil 9 eggs 1 teaspoon of sea salt or...
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10-Minute Layered Southwest Salad

Total Time: 10 Mins Servings:  2 INGREDIENTS: 6 cups of lettuce 1 can (19 fl oz / 540 mL) black beans, drained, washed 1 can (12 oz / 341 ml) corn dry 1/2 cup salsa sauce 1/2 cup biscuit bucket chopped Turks Mexican cheese 1/4...
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Baked Fish and Chips

Cuisine: British Total Time: 45 Mins Servings:  3 INGREDIENTS: 3 medium auburn potatoes (1 1/4 lb) 1/4 cup extra olive oil a few peppers Coarse salt Olive oil cooking spray 2 3/4 cup crisp rice paste Crude salt and freshly ground black pepper 3 large...
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Oven-Baked Salmon

Cuisine: American Total Time: 25 Mins Servings:  4 INGREDIENTS: 18 g (2 lbs) salmon fillet 3-4 tablespoons (45.50-56.75 grams) of unsalted butter 2-3 teaspoons (5.65-8.50 grams) 1 tbsp (6.90 g) of onion powder 1 tablespoon (6.70 g) paprika 1/2 -1 teaspoon (1.85 g) chili (optional) 2-3...
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Chocolate Cake

Total Time: 57 Mins Servings:  12-15 INGREDIENTS: 1 cup of unsweetened almond milk 1 tablespoon apple cider vinegar 2 cups of universal flour 1 3/4 cup of sugar 3/4 cup cocoa powder 2 teaspoons baking powder 1 1/2 teaspoon baking soda 1 teaspoon salt 1/2...
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Walnut Burgers

Cuisine: American Total Time: 27 Mins Servings:  6 INGREDIENTS: 1 chopped celery 1/2 of the onion is about 2/3 cup, chopped 1 cup of chopped mushrooms, about 4 ounces 1 tablespoon extra virgin olive oil available 2 cups of homemade or shop purchased bread crumbs 1...
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Whole Wheat Oil-Free Pizza Crust

Cuisine: American Total Time: 25 Mins Servings:  7 Ingredients: 1 cup of warm water 2 1/2 teaspoons of dry yeast 1 tablespoon sugar 2 cups of whole wheat flour 1 tbsp of important wheat gluten 2 tablespoons flaxseed powder 1 tbsp applesauce 1 teaspoon salt Preparation:...
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Blackmores Omega Daily
Three Cheese Chicken Penne Pasta Bake
MyProtein Extreme Gainer Blend
MuscleTech NitroTech Ripped
Chicken with Mushrooms
January 2020
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About us

Hi, I’m Saira
Welcome to Entire Food. Are you tried of entire food that taste like a creepy combination of  Natural and organic foods ? Not afraid. You can rest assured that although my goal is to create Healthy Vegetarian Recipes, Healthy Food,Special Diet Food and also tell about weight gain and lose supplements. it is still essential here that supremacy is paramount.
When i was 18 years old. I have tried almost all delicious recipes.
And am reading John Robbin’s New American Diet and Alan White’s Diet and Food Consultant.
And my goal is share with you what i have learned to make all type of recipes. So you don’t have to make guesses.

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